Succulent Poached Breast of Chicken, served on Savoury Rice with Sweet Potato and Broccoli Florets

This Meal 900g

Nutritional Information Per 100g

Energy in kcal:                    104kcal

Energy in kj:                         440kj

Protein in g:                         8.7g

Fat in g:                                 2.1g

Saturated Fat in g:              0.5g

Available

Carbohydrate in g:            12.6g

Sugars in g:                        1.9g

Dietary Fibre in g:              1.5g

Sodium in g:                       0.1g

Ingredients

Vegetable Rice (water, rice, tomato, onion, carrots, peas, potato, green pepper, ginger, garlic, cumin seeds, coriander powder, garam masala, turmeric powder, cardamon powder, chilli powder, cumin powder, green chilli, salt and bay leaf powder) chicken, sweet potato, sweet corn and broccoli.

Allergen Information

Product is manufactured in an enviroment which processes nuts & sesame seeds.

Cooking & Storage Information

Keep frozen at -18 c. Microwave for 8~15 minutes depending on microwave wattage.

All appliances vary, these are guidlines only, apply common sense! Ensure product is piping hot before serving.