Scrambled Egg White, ( 10 egg whites)  Skinless Chicken Breast, Lean Cubed Ham, Peas, Baby Leaf Spinach

This Meal 600g

Nutritional Information per 100g

Energy in kcal:               84kcal

Energy in kj:                    355kj

Protein in g:                    13.4g

Carbohydrate in g;        1.0g

Sugars in g:                    0.5g

Fat in g:                            2.9g

Saturates in g:               1.3g

Fibre in g:                         0.7g

Sodium in g:                    0.2g

Ingredients:

Scrambled Egg Whites ( 10 egg whites ), Chicken Breast, Peas, Ham, Spinach, Cheddar Cheese, Spring Onion, Chives and Cracked Black Pepper.

Allergen Information

Contains Egg

This product is produced in a factory  that processes nuts and sesame seeds.

Cooking & Storage Instructions

Keep frozen at -18 c. Microwave for 8~15 minutes depending on microwave wattage.

All appliances vary, these are guidelines only, apply common sense. Ensure product is piping hot before serving.