Scrambled Whole Eggs ( 6 eggs ), Chicken, Ham, Peas, Spinach, Chives and Cheese.

This Meal 600g

Nutritional Information per 100g

Energy in kcal:               148kcal

Energy in kj:                    617kj

Protein in g:                    15.9g

Carbohydrate in g:        1.2g

Sugars in g:                     0.5g

Fat in g:                             8.8g

Saturates in g:                3.0g

Fibre in g:                         0.7g

Sodium in g:                    0.2g

Ingredients

Scrambled Whole Egg, ( 6 whole eggs ) Skinless Chicken Breast, Lean Cubed Ham, Peas, Baby Leaf Spinach, Grated Cheddar Cheese, Chives, Spring Onion and Cracked Black Pepper.

Allergen Information

Contains Egg

This product is produced in a factory that processes nuts and sesame seeds.

Cooking & Storage Instructions

Keep frozen at -18 c. Microwave for 8~15 minutes depending on microwave wattage.

All appliances vary, these are guidelines only, apply common sense. Ensure product is piping hot before serving.