Bodybuilders, strength athletes, powerlifters, rugby players in fact any athlete involved with building muscle and strength has to follow a hard rigorous regime and the hardest part of that regime is without doubt the diet, now there are some great supplements out there to help with building, recovery, energy, bulking up etc we at Aktiv Bodz know that only too well because we've been selling the latest cutting edge supplements since early 1999 and will continue to do so, but you can't beat good old fashioned wholesome food for building strength and muscle, now here lies the problem and thats preparing and cooking all that good wholesome food  takes time and effort, well here at Aktiv Bodz we've solved the problem for you with a range of frozen ready made microwaveable meals, now these meals are not to be compared with frozen supermarket meals, frozen supermarket meals are made for your gran our meals are made with the athlete in mind!!

Each Muscle Meal contains Class A protein from Chicken, Turkey, Beef, Fish and Eggs

                                                  All meals contain around 35~45g of Class A protein

      Good quality carbohydrates from Potatoes, Rice, Pasta

Wide range of seasonal vegetables                                                    

All ingredients are sourced locally

Contains no GM foods, no added preservatives, chemicals, e-numbers.

All the meals are specially made for us by a company with more than 13 years experience in making top class dishes.

Muscle Meals can be used as you like, you can use them to replace your whole diet or they can be used to fill in those gaps in your diet like the times when you get home late and you then have to start preparing and cooking a meal or worse still get a takeaway, not good, but if you've got a few Muscle Meals in your freezer then you can stick one in the microwave read your favourite bodybuilding magazine and 10~15 minutes later a perfectly cooked and balanced meal with no effort at all !!

Some of the guys use the Muscle Meals as their post workout meal, Neil Rushton Class 1 Mr England, Class 1 Mr UK uses them just for that, like he says when he gets home after a gruelling workout the last thing he wants to start doing is preparing a meal, so what could be easier, pop a meal in the microwave, quick shower, then eat !!

Another good time to use a Muscle Meal is the weekends, which means you can relax a bit over the weekend and not have to worry about cooking and still keep your diet on track, most people are having 2 meals for Saturday and 2 meals for Sunday and then filling the rest of the day with protein shakes and snacks.

So as you can see the Muscle Meals really do fill in those gaps where you would either miss a meal or grab something from the takeaway both not good for building muscle !!