Vegetable Rice, Salmon, Green Beans, Spring Onion in a light Tomato Sauce

This Meal 600g

Nutritional Information per 100g

Energy in kcal:               101kcal

Energy in kj:                    425kj

Protein in g:                    7.1g

Carbohydrate in g:        8.8g

Sugars in g:                    1.7g

Fat in g:                            4.2g

Saturates in g:               0.8g

Fibre in g:                        0.7g

Sodium in g:                   0.2g

Ingredients.

Salmon, Vegetable Rice ( water, rice, onion, tomato, carrots, peas, potato, green pepper, ginger, garlic, cumin seeds, salt, coriander powder, chilli powder, cumin powder, garam masala, turmeric powder, cardamon powder, and bay leaf powder ), Tomato Sauce ( tomato, water, onion, green chilli puree, coriander leaf, tomato puree, cornflour, sugar, salt and cracked black pepper ), Green Beans and Spring Onions.

Allergen Information.

Contains Fish

This product is produced in a factory that processes nuts and sesame seeds.

Cooking &Storage Instructions.

Keep frozen at -18 c. Microwave for 8~15 minutes depending on microwave wattage.

All appliances vary, these are guidelines only, apply common sense. Ensure product is piping hot before serving.